Dole Frozen Fruit
Dole frozen fruit is simply vitamin c sunshine in a bag! What can you do with do with the gold? You can make drinks with it or add to one of your favorite yogurt cups. One of the things I liked to do in my distant past was adding any of the fruit to my blender along with whey protein and some skim milk. I worked out a lot then ;) Well, whey caught on to people that liked to exercise and a big can that I would buy for small dollars shot way up. It's still up.
These days I tend to work out my arm toward margaritas, daiquiris, mimosas or raspberry bellini laced with frozen fruit; not a great path people:( but what great drinks!
I try not judge myself too harshly though. I still work out daily, eat healthy and try to incorporate Dole frozen fruit into my diet. Dole makes it easy!
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Ordering:
With inflation running amok with food, fuel and everything else resembling one of those heart monitors; zig, zag, up then down, I really stand on "real time pricing". What is "real time pricing"? It means I'm actually in the store calculating true prices on your order.
That's right, a real human being making it happen for you. Prices you see on Food Run Fix are close estimates and not guaranteed to be absolute because they change every day, so I have to comb the grocery lanes, see what they got, see the prices, pick the products and give you the shout out! Just like if you were shopping yourself. Simply add your items to the cart.
Paying:
Don't pay anything, regardless of what you see in the cart until I send you the actual invoiced bill of the real time prices, sales tax and my delivery fee, right from the store. You also get the receipt; everything is open and upfront.
Lastly, remember that I am working for you! If there is anything you need to change last minute, you have my number (608) 214-8758 and email, rex@foodrunfix.com. No worries ;)
Of course, you don't even have to worry about putting together a smoothie yourself, just get Dole's idea of what a smoothie should be, but I believe you can do it better with your blender!
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Dole Cherry Berry Blend 12 Oz "1 Cup: 90 Calories, 0.5g Total Fat, 0mg Cholesterol, 0mg Sodium, 20g Total Carbohydrate, 1g Protein"  |
Dole Dark Sweet Pitted Cherries 12 Oz "1 Cup: 100 Calories, 0g Total Fat, 0mg Cholesterol, 0mg Sodium, 22g Total Carbohydrate, 1g Protein"  |
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"Blueberries and pitted dark sweet cherries, blackberries and raspberries. Great for smoothies and toppings! All-natural fruit. Excellent Source of vitamin C. Non-GMO & Gluten Free." |
"Great for smoothies and snacking! All-natural fruit. Excellent Source of vitamin C. Non-GMO & Gluten Free." |
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Dole Mango Chunks 16 Oz "1 Cup: 90 Calories, 0.5g Total Fat, 0mg Cholesterol, 0mg Sodium, 21g Total Carbohydrate, 1g Protein"  |
Mango Chunks 5 Pre-Portioned 8 Oz Bags "1 Bag: 150 Calories, 1g Total Fat, 0mg Cholesterol, 0mg Sodium, 34g Total Carbohydrate, 2g Protein"  |
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"Great for smoothies and snacking! All-natural fruit. Excellent Source of vitamin C. Non-GMO & Gluten Free." |
"Great for smoothies and snacking! All-natural fruit. Excellent Source of vitamin C. Non-GMO & Gluten Free." |
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Tropical Gold Pineapple Chunks 16 Oz "Per One Cup: 80 Calories, 0g Total Fat, 0mg Cholesterol, 0mg Sodium, 18g Total Carbohydrate, <1g Protein"  |
Dole Sliced Peaches 16 Oz "Per One Cup: 60 Calories, 0g Total Fat, 0mg Cholesterol, 0mg Sodium, 13g Total Carbohydrate, 1g Protein"  |
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"Great for smoothies and snacking. All natural fruit and as nutritious as fresh fruit. Two times more Vitamin C than regular pineapple. Gluten free & non-GMO." |
"Great for smoothies and baking! Excellent Source of vitamin C. Non-GMO & Gluten Free." |
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Dole Strawberries, Peaches & Bananas 14 Oz "1 Cup: 80 Calories, 0g Total Fat, 0mg Cholesterol, 0mg Sodium, 19g Total Carbohydrate, 1g Protein"  |
Dole Sliced Strawberries & Bananas 14 Oz "1 Cup: 100 Calories, 0g Total Fat, 0mg Cholesterol, 0mg Sodium, 22g Total Carbohydrate, 1g Protein"  |
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"Excellent source of Vitamin C and a good source of fiber. Great for smoothies! Non-GMO & Gluten Free." |
"Great for smoothies and snacking! All-natural fruit. Excellent Source of vitamin C. Non-GMO & Gluten Free." |
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Dole Sliced Strawberries 14 Oz "Per One Cup: 50 Calories, 0g Total Fat, 0mg Cholesterol, 0mg Sodium, 13g Total Carbohydrate, 1g Protein"  |
Dole Whole Strawberries 16 Oz "Per One Cup: 50 Calories, 0g Total Fat, 0mg Cholesterol, 0mg Sodium, 13g Total Carbohydrate, <1g Protein"  |
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"Great for smoothies and baking. All natural fruit. Excelent source of Vitamin C and dietary fiber. Gluten free & non GMO." |
"Great for smoothies and snacking! All-natural fruit. Excellent Source of vitamin C. Non-GMO & Gluten Free." |
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Strawberries & Bananas 5 Portioned 8 Oz Bags "1 Bag: 160 Calories, 0g Total Fat, 0mg Cholesterol, 0mg Sodium, 36g Total Carbohydrate, 2g Protein"  |
Dole Mixed Berries Five Pre-Portioned 8 Oz Bags "1 Bag: 120 Calories, 1g Total Fat, 0mg Cholesterol, 0mg Sodium, 27g Total Carbohydrate, 2g Protein"  |
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"Great for smoothies! All natural fruit. Just as delicious as fresh fruit and a good source of fiber. Non-GMO & Gluten Free." |
"Strawberries, Blackberries, Blueberries & Raspberries. Great for smoothies or yogurt! Non-GMO & Gluten Free." |
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Dole Mixed Berries 12 Oz "1 Cup: 80 Calories, 0.5g Total Fat, 0mg Cholesterol, 0mg Sodium, 17g Total Carbohydrate, 1g Protein"  |
Dole Triple Berry 32 Oz "1 Cup: 90 Calories, 1g Total Fat, 0mg Cholesterol, 0mg Sodium, 19g Total Carbohydrate, 1g Protein"  |
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"Strawberries, Blackberries, Blueberries & Raspberries. Great for smoothies or yogurt! Non-GMO & Gluten Free." |
"Blueberries, Blackberries & Raspberries. Great for smoothies & toppings! Non-GMO & Gluten Free." |
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Dole Sliced Strawberries & Blueberries 2 LB "Per One Cup: 70 Calories, 0g Total Fat, 0mg Cholesterol, 0mg Sodium, 16g Total Carbohydrate, 0g Protein"  |
Dole Blueberries 5 Pre-Portioned 8 Oz Bags "Per One Cup: 130 Calories, 1.5g Total Fat, 0mg Cholesterol, 0mg Sodium, 28g Total Carbohydrate, <1g Protein"  |
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"Sliced Strawberries and Blueberries. Great for smoothies & toppings! Non-GMO & Gluten Free." |
"Great for smoothies or oatmeal! Non-GMO & Gluten Free." |
Dole Frozen Fruit Boosted Smoothies
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Dole Blueberries 32 Oz "Per One Cup: 80 Calories, 1g Total Fat, 0mg Cholesterol, 0mg Sodium, 17g Total Carbohydrate, 1g Protein"  |
Boosted Smoothies Protein Kick 32 Oz "Per 1 Cup: 160 Calories, 2.5g Total Fat, 25mg Cholesterol, 25mg Sodium, 25g Total Carbohydrate, 10g Protein"  |
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"Great for smoothies or oatmeal! Non-GMO & Gluten Free." |
"Blueberries, Bananas, Dragon Fruit & Pomegranate Arils. For muscle and bone support. Non-GMO & Gluten Free." |
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Dole Keto Berry Blend Smoothies 12 Oz "Per 3/4 Cup: 80 Calories, 3g Total Fat, 0mg Cholesterol, 0mg Sodium, 12g Total Carbs, 1g Protein"  |
Banana Mango Berry Break Smoothies 40 Oz "One Bag: 160 Calories, 1g Total Fat, 0mg Cholesterol, 0mg Sodium, 39g Total Carbs, 2g Protein"  |
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"Keto Certified. Raspberries, Strawberries, Blueberries & Avocado. 8g Net Carbs and a good source of fiber! Non-GMO." |
"Banana Mango Berry Break, Bananas, Mangos, Strawberries, Blueberries, Blackberries and Kiwi. Non-GMO, Vegan & Gluten Free." |
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Boosted Blends Vita-C Smoothie 32 Oz "1.5 Cups: 110 Calories, 0g Total Fat, 0mg Cholesterol, 0mg Sodium, 25g Total Carbs, 1g Protein"  |
Boosted Blends Energize Smoothie 32 Oz "1.5 Cups: 190 Calories, 1g Total Fat, 0mg Cholesterol, 0mg Sodium, 41g Total Carbs, 5g Protein"  |
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"Strawberry and Pineapple frozen fruit with antioxidant Vitamin C rich acerola." |
"Pineapple & Mango frozen fruit plus matcha green tea boosted cubes plus bananas." |
Food Search, Period!
Summer Hours: Friday, Saturday, & Sunday 9:00 AM - 9:00 PM
Winter Hours: Friday, Saturday, & Sunday 9:00 AM - 7:00 PM
Call or text any questions!
(608) 214-8758
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burgess_rex@yahoo.com
In a commercial food bind? No problem! We supply restaurants, cafes and smaller eateries from local grocery stores. (With a smile)!
Madison, Wisconsin Stores used:
Woodman's Market, Pick 'N Save, Festival Foods, Metcalfe's Market, HyVee, Aldi's For Generic Brands & Walmart.
One Time City Grocery Delivery Fee - $25.00 plus $10.00 Gas Surcharge - $35.00 Total
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