Angus Beef

What is Angus beef? When you walk up to that meat counter, are you confused about what meat is what? It's important to know, especially because of prices. With beef, it's always a consideration. Hey, it's your wallet and mine as well, so let's go!

Black Angus CattleBlack Angus Cattle
Hugh Watson, Black Angus BreederMr. Hugh Watson

Ordering:

With inflation running amok with food, fuel and everything else resembling one of those heart monitors; zig, zag, up then down, I really stand on "real time pricing". What is "real time pricing"? It means I'm actually in the store calculating true prices on your order.

That's right, a real human being making it happen for you. Prices you see on Food Run Fix are close estimates and not guaranteed to be absolute because they change every day, so I have to comb the grocery lanes, see what they got, see the prices, pick the products and give you the shout out! Just like if you were shopping yourself. Simply add your items to the cart.

Paying:

Don't pay anything, regardless of what you see in the cart until I send you the actual bill of the real time prices, sales tax and my delivery fee. Lastly, remember that I am working for you! If there is anything you need to change last minute, you have my number (608) 214-8758 and email, rex@foodrunfix.com. No worries ;)

Angus is a breed of cattle. It's marbled, which makes it simply the meat to go to for when grilling, roasting, or smoking! The "Angus" brand goes way back to the 1800's with Hugh Watson breeding these animals. He was a Scotsman, and he showed his cattle and won many prizes, just like 4-H does today! How sublime. So, when you see the "Angus" label, you are buying the breed. A quality breed.

You know, it's humbling to see that who we are and what we eat today is so strongly rooted in the past :) There's no need to social order how we eat today, despite the attempts of the food nazis running wild, marketing like hell out there. Morons. Hugh Watson was the man and probably would roll over in his grave seeing this bizarre non-meat but let's "pretend" that it is meat nonsense. Fake meat, really?!?

I'm going to share with you some great recipes with this beef, along with the products to make them. As always, I certainly wish you the very best in your cooking :) Stay beef strong and buy from your local farmer, if you can. In Wisconsin, it shouldn't be hard.

Angus beef chuck roast is the most common roast you'll encounter in the meat department because it's so darn useful! In the past, I've trimmed these roasts down even leaner to make some supreme vegetable soup, create a meaty minestrone when the recipe called for a "straight" minestrone (made it better, by the way) and cooked it so tender that it made the chili I usually make with ground beef almost a prize chili. Well, in my mind ;) No, forget it! It was prize! 

I'd like to put this recipe out there for you along with all of the ingredients you'll need to make it happen! This isn't a crockpot meal. You have to sear the meat cubes a bit and that needs a pot.

* All Angus beef roasts, tenderloin and steaks are, by nature, completely different in price, size, weight and marbling. I trust that you grant me freedom to pick good meat for your recipes :) After all, if you're not happy, neither am I and certainly, I would feel ashamed to bring you a cut of meat that I personally would not eat myself! - Rex

Irish Beef And Beer Stew

Irish Beef & Beer Stew uses square-cut angus beef chuck roast.

Bursting with meat, potatoes and mushrooms, this recipe will certainly give you a taste of old Ireland! Add some garlic crusty bread with some creamy butter and you have got yourself a meal :) There's nothing better than a decent soup on a cold, frosty day.

Ingredients:

  1. 2 pounds beef chuck roast, cut into 1-inch cubes
  2. 2 teaspoons vegetable oil
  3. 1 onion, diced
  4. 1/2-pound button mushrooms, sliced
  5. 2 teaspoons minced garlic
  6. 1-12 ounce can dark beer
  7. 1 parsnip, diced
  8. 1 turnip, diced
  9. 1 pound red-skinned potatoes, diced
  10. 1 tablespoon tomato paste
  11. 1 teaspoon kosher salt
  12. 1 teaspoon freshly ground black pepper
  13. 2 teaspoon dried thyme leaves
  14. 3 cups beef stock

Angus Beef Chuck Roast

Angus Beef Chuck Roast

Highline Sliced White Mushrooms 8 Oz

Highline Sliced White Mushrooms 8 Oz

Crisco Pure Vegetable Oil 40 FL Oz

"Per One TBSP: 120 Calories, 14g Total Fat, 0mg Sodium, 0g Total Carbohydrate, 0g Protein"

Crisco Pure Vegetable Oil 40 FL Oz

Sno Pac Organic Diced Onions 10 Oz

"2/3 Cup: 30 Calories, 0g Total Fat, 30mg Sodium, 6g Total Carbohydrate, <1g Protein"

Sno Pac Organic Diced Onions 10 Oz

Spice World Minced Garlic 4.5 Oz

Spice World Minced Garlic 4.5 Oz

Capital Brewery Dark 12 FL Oz 6 Pack

Capital Brewery Munich Dark 12 FL Oz 6 Pack

Parsnips

Parsnips

Turnips

Turnips

Green Giant Klondike Rose Reds 5 LB

Green Giant Klondike Rose Reds 5 LB

Hunts Tomato Paste 6 Oz

Hunts Tomato Paste 6 Oz

Redmond Ancient Kosher Sea Salt 16 Oz

Redmond Ancient Kosher Sea Salt 16 Oz

Watkins Pure Ground Black Pepper 4 Oz

Watkins Pure Ground Black Pepper 4 Oz

Simply Organic Thyme Leaves 0.78 Oz

Simply Organic Thyme Leaves 0.78 Oz

Swanson Beef Stock 32 Oz

Swanson Beef Stock 32 Oz

Cooking:

  1. Season beef Chuck Roast cubes with salt and black pepper to taste. Heat oil in a large stockpot over high heat. Sear cubes until brown, about 5 to 6 minutes. Remove cubes from pan and set aside.
  2. Turn heat down to medium; add onions, mushrooms, and garlic to the pot and cook until lightly browned, about 4 to 5 minutes.
  3. Pour beer into the pot and stir, scraping up and dissolving any browned bits of food into the liquid. Stir in tomato paste, thyme, turnips, parsnips, potatoes, salt and pepper. Add back in beef cubes and add enough beef broth to cover all ingredients, about 3 cups.
  4. Bring stew to a gentle simmer, stirring to combine; reduce heat to low and cover pot. Simmer stew until beef is fork-tender, about 2 hours, stirring occasionally.
  5. Remove cover and raise heat to medium-high. Bring stew to a low boil and cook until stew has slightly thickened, 5 to 6 minutes. Remove from heat and adjust salt and pepper to taste. Garnish with parsley, if desired.

Peppered Rib Roast

Peppered Rib Roast

Very rarely will I go to a buffet, but when I do, especially at Knute's Bar & Grill in Orfordville, Wisconsin, I can count on some serious prime rib, and the server will slice it right in front of you! I do have to say that it's cheaper for me to have prime rib that way. Expect all of the sides!

You can make this Peppered Rib Roast for sure for your family and friends. It'll take some cash and certainly I would look at the time & prep involved, but don't forget about the leftovers and how they will make the best feed for the next day or more! Know that places like Knute's utilize these great, prime rib slices and sell them as sliced Prime Rib crusty bread sandwiches with some superb Wisconsin cheese and toss some crispy fries in there as a side, offering some beers on the side. Believe me, it's delicious. You can't lose with a prime rib roast.

Ingredients: 

  1. 1 beef Ribeye Roast boneless, small end (4 to 6 pounds)
  2. 1 tablespoon chopped fresh parsley  (optional)
  3. 2 teaspoons coarse grind black pepper
  4. 2 medium heads garlic
  5. 2 teaspoons olive oil
  6. 1 cup reduced-sodium beef broth
  7. 2 tablespoons dry sherry
  8. 1/2 cup half-and-half
  9. 1/4 teaspoon salt

Black Angus Prime Rib, 4-6 LB

Black Angus Prime Rib

Fresh Parsley

Parsley

Mc Cormick Course Black Pepper 3.12 Oz

Mc Cormick Black Pepper Course Ground 3.12 Oz

Crazy Fresh Garlic Peeled Cloves 3 Oz

Crazy Fresh Garlic Peeled Cloves 3 Oz

Vigo Extra Virgin Cold Pressed Oil 3.85 Oz

Vigo Extra Virgin Cold Pressed Olive Oil 3.85 Oz

Swanson Beef Broth 50% Less Sodium 32 Oz

Swanson Beef Broth 50% Less Sodium 32 Oz

Holland House Sherry Cooking Wine 16 FL Oz

Holland House Sherry Cooking Wine 16 FL Oz

Land O Lakes Half & Half One Quart

Land O Lakes Half & Half One Quart

Cooking:

  1. Preheat oven to 350°F. Combine 1 tablespoon parsley and pepper in small bowl. Press evenly onto all surfaces of beef roast.
  2. Place roast, fat side up, on rack in shallow roasting pan. Insert ovenproof meat thermometer so tip is centered in thickest part of beef, not resting in fat. Do not add water or cover. Cut about 1/4 inch off top of each garlic head, exposing cloves. Remove outer papery skin, leaving head intact. Place in center of 12-inch square heavy-duty aluminum foil; drizzle each with 1 teaspoon oil. Bring two opposite sides of foil over garlic; seal with double fold. Fold in open ends to seal. Place alongside roast in pan. Roast beef in 350°F oven 1-3/4 to 2 hours for medium rare; 2 to 2-1/4 for medium doneness. Roast garlic 1-1/4 to 1-1/2 hours or until very soft and golden brown; set aside.
  3. Remove roast when meat thermometer registers 135°F for medium rare; 145°F for medium. Transfer roast to carving board; tent loosely with aluminum foil. Let stand 15 to 20 minutes. (Temperature will continue to rise about 10°-15°F to reach 145°F for medium rare; 160°F for medium.)
  4. Meanwhile, squeeze garlic cloves from skins into small bowl; mash with back of spoon. Combine garlic, broth and sherry in medium saucepan; bring to boil. Cook 10 to 11 minutes or until reduced by half. Add half-and-half; reduce heat and bring to a gentle boil. Continue cooking 4 to 6 minutes or until sauce is reduced to 1 cup, stirring occasionally. Keep warm.
  5. Carve roast into slices; serve with sauce. Garnish with additional parsley, as desired.

Utilizing Leftover Angus Beef Peppered Rib Roast ;)

Gourmet French Rolls 8 Each 21 Oz

Artisan Hearth Gourmet French Rolls 8 Each 21 Oz

Campbell's Au Jus Gravy 10.5 Oz

Campbell's Au Jus Gravy 10.5 Oz

Henning's Wisconsin Havarti Cheese 0.54 LB

Henning's Wisconsin Havarti Cheese 0.54 LB

Henning's Wisconsin Aged Cheddar 0.85 LB

Henning's Wisconsin Aged Cheddar Cheese 0.85 LB

Henning's Wisconsin Mozzarella Cheese 0.83 LB

Henning's Wisconsin Mozzarella Cheese 0.83 LB

 Wisconsin Smoked Swiss & Cheddar 0.57 LB

Henning's Wisconsin Smoked Swiss Cheddar 0.57 LB

TJ Farms Select Steak Cut Potato Fries 14 Oz

TJ Farms Select Steak Cut Potato Fries 14 Oz

Select Straight Cut Potato Fries 14 Oz

TJ Farms Select Straight Cut Potato Fries 14 Oz

Pistachio Crusted Beef Rib Roast

This bone in beef ribeye roast is simply a prime rib with bone in and some say a better cut because those bones hold some serious beef flavor! It's true of most meat. Not so good with Porterhouse or T-Bone; another story;)

This Pistachio Crusted Beef Rib Roast, however, has a wine sauce. Delicious, bar none!

Ingredients:

  1. One beef ribeye roast, bone in, 6-8 Pounds
  2. 1/2 cup unsalted shelled pistachios, finely chopped
  3. 1/4 cup coarsely crushed coriander seeds
  4. 2 tablespoons finely chopped fresh thyme
  5. 2 tablespoons extra virgin olive oil
  6. 1 teaspoon coarse grind black pepper

Holiday Wine Sauce:

  1. 2 tablespoons extra virgin olive oil
  2. 4 ounces cremini or button mushrooms, sliced
  3. 1/4 cup finely chopped shallots
  4. 1 cup beef broth, divided
  5. 1 cup cabernet sauvignon
  6. 1 tablespoon cornstarch
  7. 1/8 teaspoon black pepper
  8. 1 teaspoon fresh thyme
  9. Salt

Cooking:

  1. Heat oven to 350°F. Combine seasoning ingredients; press evenly onto all surfaces of beef roast. * Cook's Tip: To coarsely crush coriander seeds, place seeds in food-safe plastic bag; seal well. Crush seeds with rolling pin, using a back and forth rolling motion.
  2. Place roast, fat side up, in shallow roasting pan. Insert ovenproof meat thermometer so tip is centered in thickest part of beef, not resting in fat or touching bone. Do not add water or cover. Roast in 350°F oven 2-1/4 to 2-1/2 hours for medium rare; 2-1/2 to 3 hours for medium doneness.
  3. Remove roast when meat thermometer registers 135°F for medium rare; 145°F for medium. Transfer roast to carving board; tent loosely with aluminum foil. Let stand 15 to 20 minutes. (Temperature will continue to rise about 10°-15°F to reach 145°F for medium rare; 160°F for medium.)
  4. Meanwhile prepare Holiday Wine Sauce. Heat olive oil in large nonstick skillet over medium heat until hot. Add mushrooms and shallots; cook and stir 6 to 9 minutes or until mushrooms are tender and browned. Remove from skillet; keep warm. Add 3/4 cup broth and wine to skillet; cook and stir over medium heat 12 to 16 minutes or until reduced to 1 cup. Combine remaining 1/4 cup broth and cornstarch in small bowl. Whisk cornstarch mixture and pepper into wine mixture; bring to a boil. Cook 1 minute or until sauce thickens, stirring occasionally. Remove from heat; add thyme and mushroom mixture. Season with salt, as desired.


Bone In Beef Ribeye Roast, 6-8 LB

Bone In Rib Eye Roast

Garlic & Garden Herbs Pistachios 6 Oz

Garlic & Garden Herbs Pistachios 6 Oz

Gourmet Organic Coriander Seed 0.87 Oz

GourmetOrganicCorianderSeed0.87Oz

Fresh Herbs, Thyme .5 Oz

Fresh Thyme .5 Oz

Bertolli Extra Virgin Olive Oil 16.9 FL Oz

SmoothTasteOrganicExtraVirginOliveOilForSaladDressingsMarinadesBreadDipping16.9FLOz

Black Pepper, Course Ground 3.12 Oz

Mc Cormick Black Pepper Course Ground 3.12 Oz

Organic Crimini Sliced Mushrooms 4 Oz

Organic Crimini Sliced Mushrooms 4 Oz

Organic Shallots

Shallots

Campbell's Beef Broth 10.5 Oz

Campbell's Beef Broth 10.5 Oz

Sutter Home Cabernet Sauvignon

Sutter Home Cabernet Sauvignon

Clabber Girl Corn Starch 12 Oz

Clabber Girl Corn Starch 12 Oz

Watkins Pure Ground Black Pepper 4 Oz

Watkins Pure Ground Black Pepper 4 Oz

I really love a great Angus sirloin tip roast! Nice and lean, not very fatty and very tasteful. It's a great crock pot favorite; useful for many different recipes. I'll add this one here for you, just one of many! This isn't a crock pot recipe. You have to roast it at 325 :) So, hang with me and we'll see if we can't bang out a really decent beef roast with green beans & onions! Also, it seems that a delicious roast deserves some potatoes in some form, I'll add those as well.

Beef Roast with Green Beans & Onions

Beef Roast Green Beans & Onions

Angus Sirloin Tip Roast

Sirloin Tip Roast

Ingredients:

  1. 1 beef Sirloin Tip Roast (4 pounds)
  2. 1 tablespoon minced garlic
  3. 1/2 to 3/4 teaspoon cracked black pepper

Green Beans & Caramelized Onions:

  1. 4 slices bacon, cut into 1 inch pieces
  2. 2 large onions, cut into 1/2 inch wedges
  3. 2 tablespoons red wine vinegar
  4. 1 tablespoon packed brown sugar
  5. 1 package (16 ounces) frozen green beans, cooked, warm

Gravy:

  1. 1 jar (12 ounces) beef gravy
  2. 1/4 teaspoon Worcestershire sauce

Cooking:

Heat oven to 325°F. Combine garlic and pepper; press onto beef Sirloin Tip Roast. Place roast on rack in shallow roasting pan. Insert ovenproof meat thermometer so tip is centered in thickest part of beef, not resting in fat. Do not add water or cover. Roast in 325°F oven 2 hours for medium rare; 2-1/4 hours for medium doneness.

Cook bacon in large skillet until crisp; remove bacon. Pour off all but 2 tablespoons drippings. Add onions; cook over medium-low heat 35 to 40 minutes or until very soft, stirring occasionally. Stir in vinegar and sugar. Cook over medium-high heat 1 to 2 minutes or until liquid is evaporated. Add beans and bacon. Season with salt and pepper.

Remove roast when meat thermometer registers 140°F for medium rare; 150°F for medium. Tent with foil. Let stand 20 minutes. (Temperature will continue to rise about 5°F to reach 145°F for medium rare; 155°F for medium.)

Remove rack from pan; stir in gravy, Worcestershire sauce and 1/4 cup water. Cook and stir over medium-low heat 3 to 5 minutes or until bubbly. Carve roast. Serve with sauce and vegetables.

One Beef Sirloin Tip Roast (4 pounds)

Angus Beef Sirloin Tip Roast

Spice World Minced Garlic 4.5 Oz

Spice World Minced Garlic 4.5 Oz

McCormick Black Pepper Course Ground 3.12 Oz

Mc Cormick Black Pepper Course Ground 3.12 Oz

  Fully Cooked Thick Cut Bacon 2.52 Oz

FullyCookedThickCutBacon2.52Oz

Sweet Yellow Onions 0.63 LB Per Onion

Sweet Onions

Heinz Gourmet Red Wine Vinegar 12 Oz

Heinz Gourmet Red Wine Vinegar 12 Oz

Crystal Dark Brown Sugar 2 LB

Crystal Dark Brown Sugar 2 LB

Wild Harvest Organic Cut Green Beans 16 Oz

Wild Harvest Organic Cut Green Beans 16 Oz

Heinz Homestyle Beef Gravy 12 Oz

Heinz Homestyle Beef Gravy 12 Oz

Original Worcestershire Sauce 15 FL Oz

Lea & Perrins Original Worcestershire Sauce 15 FL Oz

Hormel Garlic Mashed Potatoes 20 Oz

Hormel Garlic Mashed Potatoes 20 Oz

Red Potato Wedges & Onions 15 Oz

Red Potato Wedges & Onions 15 Oz

The Angus beef rump roast (also known as "bottom round") is ideal for the crock pot! Not necessarily cheap (what beef is?), the roast can go a long way when you throw a couple in that crock and add some roasted red potatoes and vegetables on the side.

This recipe is called the "after work beef pot roast", but if I'm working an eight-hour shift, I'll put it together and in before I go to work and on low. It will be done when I get home! Or, if you are home for the weekend, put it on before you go to bed. It'll be done in the morning. The whole idea is letting the crock pot work it's magic :) I find most of the damage I do in the kitchen cooking a meal is exactly based on what I prepare! Who wants to clean up a bunch of dishes? Not me.

After Work Beef Pot Roast

After Work Beef Pot Roast

Rump Or "Bottom Round" Roast

Bottom Round Roast

Ingredients:

  1. 1 beef Bottom Round Roast (3 to 3-1/2 pounds)
  2. 1 envelope (0.7 ounces) Italian dressing mix
  3. 2 large onions, each cut into 8 wedges
  4. 2 cloves garlic
  5. 2 red bell peppers, cut into 1-1/2 inch pieces
  6. 1/2 cup beef broth
  7. 2 zucchinis, cut into 1/4-inch-thick slices
  8. 2-1/2 tablespoons cornstarch dissolved in 2 tablespoons water

Cooking:

Press dressing mix evenly onto all surfaces of the Angus beef Bottom Round Rump Roast. Place onions and garlic in 4-1/2 to 5-1/2-quart slow cooker; top with roast. Add bell peppers and broth. Cover and cook on HIGH 5 hours or LOW 8 hours. Add zucchini. Continue cooking, covered, 30 minutes or until pot roast is fork tender.

Gravy:

Remove roast and vegetables. Strain cooking liquid; skim fat. Combine 2 cups cooking liquid and cornstarch mixture in medium saucepan. Bring to a boil, stirring constantly; cook and stir 1 minute or until thickened. 

Meanwhile, carve roast into slices, season with salt and pepper, as desired. Serve with vegetables and gravy.

Angus Beef Rump Roast

angus beef rump roast

Italian Dressing Recipe Mix 0.7 Oz

Good Seasons Italian Dressing Recipe Mix 0.7 Oz

Large Red Onions

Red Onions

Whole Peeled Garlic Cloves 3 Oz

Crazy Fresh Garlic Peeled Cloves 3 Oz

Red Bell Peppers

Red Bell Peppers

Campbell's Beef Broth 10.5 Oz

Zucchini

zucchini

Clabber Girl Corn Starch 12 Oz

Clabber Girl Corn Starch 12 Oz

The Black Angus chuck eye steak is known as "the poor man's ribeye" even in the midst of high food inflation where the chuck eye is priced at the old Ribeye prices and Ribeye's themselves are astronomically high! It's crazy, but don't be afraid to treat yourself every once in a while, to these tender chuck steaks. They are great on the grill! That's the only way I've ever had them, so this recipe is new to myself. I've taken the liberty of adding some mashed and fries down below.

Quick & Spicy Beef Chuck Eye Steaks

Quick & Spicy Beef Chuck Eye Steaks

Beef Chuck Eye Steak

Black Angus Chuck Eye

Ingredients:

  1. 4 beef Chuck Eye Steaks, cut 3/4 inch thick (about 1-3/4 pounds)
  2. 1/2 teaspoon salt

Marinade:

  1. 1 tablespoon vegetable oil
  2. 2 cloves garlic, minced
  3. 1 teaspoon chili powder
  4. 1/2 teaspoon dried oregano
  5. 1/2 teaspoon crushed red pepper
  6. 1/4 cup red wine vinegar
  7. 1/4 teaspoon sugar

Cooking:

Combine oil, garlic, chili powder, oregano and red pepper in small skillet; cook over medium heat 2 to 3 minutes. Cool slightly. Stir in vinegar and sugar. Place beef steaks and marinade in food-safe plastic bag; turn to coat. Close bag securely and marinate in refrigerator 30 minutes.

Remove steaks, discard marinade. Heat large nonstick skillet over medium heat until hot. Place steaks in skillet; cook 9 to 11 minutes for medium rare (145°F) to medium (160°F) doneness, turning occasionally. Season with salt.

Want to grill those Angus beef chucks? Fire up that charcoal! It takes a little more prep and time to let them coals die down (let them burn down to where you can place your hand a couple of inches from the grill quickly without your hand spontaneously combusting before adding steaks), but if you are having a few drinks, talking quietly about your day, then you have time and the flavor, my friend, just can't be beat

*TIP: The reason to let them coals die down is because the chuck eye steak has high fat content, and you don't want your expensive cut looking like a hockey puck ;)

Chuck Eye Steak

Chuck Eye Steak

Morton Iodized Salt 26 Oz

Morton Iodized Salt 26 Oz

Crisco Pure Vegetable Oil 40 FL Oz

Crisco Pure Vegetable Oil 40 FL Oz

Spice World Minced Garlic 4.5 Oz

Spice World Minced Garlic 4.5 Oz

Original Mexene Chili Powder 2 Oz

Original Mexene Chili Powder Seasoning 2 Oz

McCormick Crushed Red Pepper 2.62 Oz

McCormick Crushed Red Pepper 2.62 Oz

Heinz Gourmet Red Wine Vinegar 12 Oz

Heinz Gourmet Red Wine Vinegar 12 Oz

C&H Pure Cane Sugar Packets 12.5 Oz

C&H Pure Cane Sugar Packets 12.5 Oz

Sides for that Angus Beef Chuck Steak!

Idahoan Buttery Golden Selects Mashed 4.1 Oz

"1/4 Cup: 120 Calories, 4g Total Fat, 400mg Sodium, 19g Total Carbs, 3g Protein

Idahoan Buttery Golden Selects Mashed 4.1 Oz

Stouffer's Sides Garlic Mashed Potatoes 16 Oz

"3/4 Cup: 110 Calories, 4g Total Fat, 390mg Sodium, 16g Total Carbs, 4g Protein

Stouffer's Sides Garlic Mashed Potatoes 16 Oz

Arby's Branded Seasoned Curly Fries 22 Oz

"1 & 1/3 Cup Serving: 180 Calories, 10g Total Fat, 390mg Sodium, 21g Total Carbohydrate, 2g Protein

Arby's Branded Seasoned Curly Fries 22 Oz

TJ Farms Select Shoestring Fries 20 Oz

1 Serving: 140 Calories, 1g Sat Fat, 370mg Sodium, One Gram Sugar, 2g Protein, 0g Cholesterol

TJ Farms Select Shoestring Fries 20 Oz

Angus flat iron steak in the grocery store is a standard, overlooked by the stronger and popular cuts like sirloin, T-bone, porterhouse, ribeye, NY strip; all of the big steak names. Don't be fooled by the store directed meat case signs yelling loud about them ;)

This overperforming and silent "sleeper" steak begs to be put on a crusty bread with cheese:) This steak cut is a keeper and here is a great and tasty recipe to make that happen; Beef Bruschetta with a Roasted Garlic & Feta Spread!

Flat Iron Steak

Flat Iron Steak

Beef Bruschetta Roasted Garlic & Feta 

Beef Bruschetta & Roasted Garlic-Feta Spread

Ingredients:

  1. 1 beef Flat Iron Steak (about 8 ounces)
  2. 5 cloves garlic, smashed
  3. 2 tablespoons vegetable oil
  4. 2 tablespoons olive oil
  5. 1 loaf ciabatta bread (11 to 14 ounces)
  6. 3/4 cup feta cheese crumbles
  7. 1/2 teaspoon kosher salt
  8. 1/4 teaspoon coarse grind black pepper
  9. 1 cup diced Roma tomatoes, seeded, ribs removed (about 4 medium tomatoes)
  10. 1/3 cup packed Kalamata olives, cut in half lengthwise then into 1/4-inch half moons
  11. 1/3 cup thinly sliced fresh basil leaves

Cooking:

Preheat oven to 375°F. Heat garlic, vegetable oil and olive oil in a small sauce pan over medium-low heat. Cook 8 to 10 minutes or until the garlic begins to brown. Remove from heat; set aside to cool.

Drain garlic from oil. Reserve 2 tablespoons oil for bread and 2 tablespoons oil for tomato mixture; set aside.

Cut ciabatta in half lengthwise. Slice into 18, 1/2-inch pieces; place on shallow-rimmed baking sheet. (You may have some leftover ciabatta.) Brush each piece with reserved 2 tablespoons garlic oil. Bake in 375°F oven 10 minutes. Set aside.

Chop cooled garlic and return to same saucepan; add feta. Heat on medium heat; cook 4 to 5 minutes until cheese is melted and looks like ricotta cheese. Keep warm.

Season steak with salt and pepper. Place steak on grid over medium, ash-covered coals. Grill, covered, 10 to 14 minutes (over medium heat on preheated gas grill, covered, 12 to 16 minutes) for medium rare (145°F) to medium (160°F) doneness, turning occasionally.

Combine tomatoes, olives, basil and remaining 2 tablespoons oil in small bowl; set aside.

Spread 2 teaspoons garlic-feta mixture on each piece toasted ciabatta. Carve steak into 1/4-inch slices. Cut each slice into 1-1/2-inch pieces. Place two steak pieces on each piece ciabatta. Top with 1 tablespoon tomato mixture.

Flat Iron Steak, Around Eight Oz

Angus Flat Iron Steak

Crazy Fresh Garlic Peeled Cloves 3 Oz

Crazy Fresh Garlic Peeled Cloves 3 Oz

Crisco Pure Vegetable Oil 40 FL Oz

Crisco Pure Vegetable Oil 40 FL Oz

Extra Virgin Cold Pressed Olive Oil 3.85 Oz

Vigo Extra Virgin Cold Pressed Olive Oil 3.85 Oz

Bake House Ciabatta Rolls 10 Oz

Bake House Ciabatta Rolls 10 Oz

Athenos Feta Crumbled Cheese 4 Oz

Athenos Feta Traditional Crumbled Cheese 4 Oz

Morton Coarse Kosher Salt 16 Oz

Morton Coarse Kosher Salt 16 Oz

Course Ground Black Pepper 3.12 Oz

Mc Cormick Course Ground Black Pepper 3.12 Oz

Roma Tomatoes

Roma Tomatoes

Mezzetta Kalamata Olives 9.5 Oz

Hand Selected Sliced Greek Kalamata Olives 9.5 Oz

Meyer Farms Organic Basil 3 Oz

Meyer Farms Basil 3 Oz

KingsFord Mesquite Match Light

KingsFord Mesquite Match Light 8 LB

Angus beef tenderloin is Food Run Fix's personal favorite! I can't even tell you how many times over the years I've grilled kabobs on the charcoal grill with this beef cut! Man, is it ever tender! Tenderloin has a distinct flavor and texture over any steak that you might eat. There's no obstructions when you bite into it; there's no fat marbling, gristle, nothing. It's a pure cut and it's pricy. I only buy the meat when I feel like cutting loose with the finances; after all, I don't live in the Hamptons. You can eat like you live there, however and these tenderloin steaks with horseradish cream are to die for. I think this recipe should be sandwich material, so I'll add some buns, Wisconsin Havarti cheese :) Trust me, I'll put on the feed bag for you (and myself; where's my grill?)

Tenderloin Steaks With Horseradish Cream
Beef Tenderloin

Ingredients:

  1. 4 beef Tenderloin Steaks, cut 1 inch thick (about 4 ounces each)
  2. 1 tablespoon minced garlic
  3. 1/2 teaspoon dried thyme leaves
  4. 1/2 teaspoon cracked black pepper
  5. Salt

Horseradish Cream:

  1. 1/4 cup dairy sour cream
  2. 1 tablespoon prepared horseradish
  3. 1 tablespoon finely chopped green onion

Cooking: 

Combine garlic, thyme and pepper; press evenly onto beef Tenderloin Steaks.

Place steaks on grid over medium, ash-covered coals. Grill, covered, 10 to 14 minutes (over medium heat on preheated gas grill, 11 to 15 minutes) for medium rare (145°F) to medium (160°F) doneness, turning occasionally.

Cook's Tip: To broil, place steaks on rack in broiler pan so surface of beef is 2 to 3 inches from heat. Broil 13 to 16 minutes for medium rare to medium doneness, turning once.
Meanwhile, combine Horseradish Cream ingredients in small bowl; cover and refrigerate until ready to use. Season steaks with salt, as desired. Serve with Horseradish Cream.

Added:

  1. St. Pierre Sesame Brioch Buns 8.8 Oz
  2. North Country Wisconsin Havarti Cheese

Beef Tenderloin

Beef Tenderloin Two

Spice World Minced Garlic 4.5 Oz

Spice World Minced Garlic 4.5 Oz

Frontier Organic Fancy Grade Thyme Leaf 0.63 Oz

Frontier Organic Fancy Grade Thyme Leaf 0.63 Oz

McCormick Course Ground (cracked) Black Pepper 3.12 Oz

Mc Cormick Course Ground Black Pepper 3.12 Oz

Morton Iodized Salt 26 Oz

Morton Iodized Salt 26 Oz

Kemps Sour Cream 16 Oz

Kemps Sour Cream 16 Oz

Thick & Creamy Horseradish 3.75 Oz

Inglehoffer Thick & Creamy Horseradish 3.75Oz

Green Onion

Green Onion

St. Pierre Sesame Brioch Burger Buns 8.8 Oz

St. Pierre Sesame Brioch Burger Buns 8.8 Oz

North Country Havarti Cheese, Various

North Country Havarti Cheese

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